Your Keto Lifestyle Community
Support your metabolic health with the help of a like-minded group - all inside one simple app.
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by Keto-Mojo
Measure & Track Your Progress
Data Tracking
Macros tracking
Meal Planner & Recipes
Newsletters
Supplies Management
Education
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by Keto-Mojo
Exclusive Membership
Community by Keto-Mojo
Discussion Groups
Science & Research
Shared Recipes
Mini-Courses
Live Q&A with RD
Weekly Live Calls
Challenges
Book Club
Join 1000+ happy keto members
Measure & Track Your Progress
Data Tracking
Macros tracking
Meal Planner & Recipes
Newsletters
Supplies Management
Education
Exclusive Membership
Community by Keto-Mojo
Join 1000+ happy keto members
Discussion Groups
Science & Research
Shared Recipes
Mini-Courses
Live Q&A with RD
Weekly Live Calls
Challenges
Book Club
Ilaria B.
"I feel safe and able to share my thoughts, my wins, my battles, my fragility without shame."
Brian G.
"As the old saying goes, "If you want to go fast, go alone. If you want to go far, go with others." The Keto-Mojo community will enable us to go far."
Heather C.
"Keto is my compass in a carb-loaded world. The Keto Mojo community is where support is just a scroll away."
Lisa B.
"Being part of a keto community means connection, support, and guidance in a journey that can sometimes feel isolating. "
Veronica C.
"The Community by Keto Mojo and their meter have been an integral part of this journey. "
Teriann N.
"Being new to the keto lifestyle, I value being part of a research-based, health-focused community with live discussions led by professionals."
Ilaria B.
"I feel safe and able to share my thoughts, my wins, my battles, my fragility without shame."
Brian G.
"As the old saying goes, "If you want to go fast, go alone. If you want to go far, go with others." The Keto-Mojo community will enable us to go far."
Heather C.
"Keto is my compass in a carb-loaded world. The Keto Mojo community is where support is just a scroll away."
Lisa B.
"Being part of a keto community means connection, support, and guidance in a journey that can sometimes feel isolating. "
Veronica C.
"The Community by Keto Mojo and their meter have been an integral part of this journey. "
Teriann N.
"Being new to the keto lifestyle, I value being part of a research-based, health-focused community with live discussions led by professionals."
President & Founder
Dorian Greenow
Vice President & Co-Founder
Vice President & Co-Founder
Gemma Kochis
"Keto worked for us, and we want to make it more accessible for as many people as possible."
– Mr. and Mrs. Mojo
"Keto worked for us, and we want to make it more accessible for as many people as possible."
– Mr. and Mrs. Mojo
"Keto worked for us, and we want to make it more accessible for as many people as possible."
– Mr. and Mrs. Mojo
Why Community by Keto-Mojo Matters
From keto confusion and drop-off → to trusted support and sustainable progress
Conflicting Advice
Too many opinions, not enough clarity.
Too many opinions, not enough clarity.
Too many opinions, not enough clarity.
Lack of Support
Doing this alone can feel isolating, and it’s easy to fall off track when life gets busy.
Doing this alone can feel isolating, and it’s easy to fall off track when life gets busy.
Doing this alone can feel isolating, and it’s easy to fall off track when life gets busy.
Hard to Sustain
Without structure, progress stalls, and consistency can feel out of reach.
Without structure, progress stalls, and consistency can feel out of reach.
Without structure, progress stalls, and consistency can feel out of reach.
by Keto-Mojo
by Keto-Mojo
Expert-backed insights and answers you can rely on.
Expert-backed insights and answers you can rely on.
Stay consistent with real community support and built-in accountability.
Stay consistent with real community support and built-in accountability.
Build habits that turn keto into a lasting lifestyle.
Build habits that turn keto into a lasting lifestyle.
Feel supported at every stage of your journey.
Feel supported at every stage of your journey.
Start Your Journey
Choose your plan to unlock instant access to exclusive, members-only content.
Monthly
Save 15%
6 Months
Save 25%
Yearly
Monthly Plan
Flexibility to join month by month, no commitment.
$19.49 / month
Includes:
Access to all recorded video lessons
Latest keto and low-carb research
Book Club & Challenges
Live Q&A with Registered Dietitian and Weekly Live Check-ins
Cancel anytime
How You Feel Matters
Experience the difference in your energy, focus, hunger, and mood with a ketogenic or low-carb lifestyle.
Energy
Peaks and crashes throughout the day
Steady, sustained energy
Focus
Brain fog, especially after meals
Clear, stable mental clarity
Hunger
Frequent hunger, need to snack
Longer satiety, fewer meals needed
Cravings
Strong sugar and carb cravings
More stable, balanced mood
Mood
Mood swings, irritability with dips
More stable, balanced mood
Sleep
Can be disrupted by blood sugar swings
Often deeper and more consistent
Digestion
Bloating, heaviness after meals
Lighter, less bloating (for many)
Physical
Energy dips, sluggishness
More consistent stamina and ease of movement
Skin
Breakouts, oiliness, or dryness
Clearer, softer skin
Inflammation
Joint stiffness, puffiness
Often reduced discomfort, less “puffy” feeling
Food Relationship
Food noise, constant thinking about eating
More calm, in control, less preoccupation
Higher Carb Diet
Higher Carb Diet
Keto Lifestyle
Keto Lifestyle
Higher Carb Diet
Keto Lifestyle
Energy
Focus
Hunger
Cravings
Mood
Sleep
Digestion
Physical
Skin
Inflammation
Food Relationship
Peaks and crashes throughout the day
Steady, sustained energy
Brain fog, especially after meals
Clear, stable mental clarity
Frequent hunger, need to snack
Longer satiety, fewer meals needed
Strong sugar and carb cravings
Cravings often reduced or gone
Mood swings, irritability with dips
More stable, balanced mood
Can be disrupted by blood sugar swings
Often deeper and more consistent
Bloating, heaviness after meals
Lighter, less bloating (for many)
Energy dips, sluggishness
More consistent stamina and ease of movement
Breakouts, oiliness, or dryness
Clearer, softer skin
Joint stiffness, puffiness
Often reduced discomfort, less “puffy” feeling
Food noise, constant thinking about eating
More calm, in control, less preoccupation
How You Feel Matters
See how your energy, focus, hunger, and mood can transform when you switch to a ketogenic lifestyle.
Your Body Is Designed to Burn Fat.
Here’s How Keto Unlocks It.
Your Body Is Designed to Burn Fat. Here’s How Keto Unlocks It.
Your body shifts from burning carbs (which turn into sugar) to burning fat - producing ketones for clean, steady energy.
Step 1
When carbohydrate intake is minimized, glucose levels decrease. In response, the pancreas reduces secretion of insulin and increases secretion of glucagon.
Step 2
The changes in these hormone levels prompt the body's fat stores to release fatty acids into the bloodstream, where they are carried to the liver.
Step 3
In the liver, the fatty acids are converted into ketones, which are released into the bloodstream.
Step 4
As more ketones are created, levels rise in the bloodstream. Within 1–3 days, the body enters nutritional ketosis, where fat and ketones become its primary fuel source.
Step 1
When carbohydrate intake is minimized, glucose levels decrease. In response, the pancreas reduces secretion of insulin and increases secretion of glucagon.
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Step 2
The changes in these hormone levels prompt the body's fat stores to release fatty acids into the bloodstream, where they are carried to the liver.
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Step 3
In the liver, the fatty acids are converted into ketones, which are released into the bloodstream.
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Step 4
As more ketones are created, levels rise in the bloodstream. Within 1–3 days, the body enters nutritional ketosis, where fat and ketones become its primary fuel source.
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Real Results You Can See and Measure
Keto doesn’t just change how you feel. It improves key health markers you can track, understand, and optimize. Here’s what may start improving when your body stays in ketosis:
Improve
Inflammation
3
Improve
Blood Sugar Control
2
Improve
Insulin Regulation
1
Improve
Body Composition Markers
3
Improve
Liver
3
Improve
Lipids
3
Why Community by Keto Mojo Stands Out
Not just another group - We blend smart tools with real conversation.
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Peer-Led Discussion Spaces
Step into our peer-led discussion space, where conversations range from weight loss and exercise to travel tips, favorite home recipes and more. It’s a place to ask questions openly, learn from real experiences, and celebrate progress together.
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Dedicated Learning Series
A curated collection of self-paced sessions designed to deepen your understanding of ketogenic science and metabolic health. From Keto Foundations and Monitoring Ketosis to Reversing Type II Diabetes and rethinking dietary fats, each module translates research into practical, real-life application.
Clear. Evidence-informed. Designed for sustainable progress.
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Live Community Calls
Join our Weekly "Meet & Mingle" to connect, share wins and challenges, and build real relationships.
Strengthen your consistency at the Weekly "Accountability Check-In", designed to reinforce habits and reflect on progress.
Get practical, evidence-based answers during our Live Q&A with Registered Dietitian Franziska Spritzler, all in a welcoming, supportive space.
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Science You Can Trust. Tools You Can Use.
Access expert insights on ketogenic and metabolic health with thoughtfully summarized and explained research to help you stay informed without feeling overwhelmed. Complementing the science, you’ll find supportive tools for real-world consistency - including curated food lists (what to enjoy and what to limit), recipes, a growing library of recorded sessions, articles and more. Everything is designed to help you turn knowledge into action and make metabolic health sustainable.
●●●●
Peer-Led Discussion Spaces
Step into peer-led discussion spaces. This is your keto community chat where conversations range from weight loss and exercise to travel tips, favorite home recipes and more. Feel free to ask questions openly, learn from real experiences, and celebrate progress together.
Dedicated Learning Series
A curated collection of self-paced sessions designed to deepen your understanding of ketogenic science and metabolic health. From Keto Foundations to Monitoring Ketosis and rethinking dietary fats, each module translates research into practical, real-life application.
Clear. Evidence-informed. Designed for sustainable progress.
Live Community Calls
Join our Weekly "Meet & Mingle" to connect, share wins and challenges, and build real relationships.
Strengthen your consistency at the Weekly "Accountability Check-In", designed to reinforce habits and reflect on progress.
Get practical, evidence-based answers during our Live Q&A with Registered Dietitian Franziska Spritzler, all in a welcoming, supportive space.
Curated Research & Tools
Access expert insights on ketogenic and metabolic health with thoughtfully summarized and explained research to help you stay informed without feeling overwhelmed. Complementing the science, you’ll find supportive tools for real-world consistency - including food lists (what to enjoy and what to limit), recipes, a growing library of recorded sessions, articles and more. Everything is designed to help you turn knowledge into action and make metabolic health sustainable.
RD, CDCES
Franziska Spritzler
I share science-based guidance on ketogenic and metabolic health to help members find what works for them.
PhD
Cristina Fante
I help shape the scientific content and discussions here in the Keto-Mojo Community.
Nutrition Network Coach
Elena Iagovitina
I help guide conversations in our Community, supporting members through shared experiences.
Nutrition Network Coach
Elizabeth Kovacs
I translate metabolic health science into practical guidance for everyday life and lasting well-being.
Meet Your Experts
Join live FAQ's, weekly live events and get research updates.
RD, CDCES
Franziska Spritzler
I share science-based guidance on ketogenic lifestyles and metabolic health to help members find what works for them.
PhD
Cristina Fante
I help shape the scientific content and discussions here in the Keto-Mojo Community.
Nutrition Network Coach
Elena Iagovitina
I help guide conversations in our Community, supporting members through shared experiences.
Nutrition Network Coach
Elizabeth Kovacs
I translate metabolic health science into practical guidance for everyday life and lasting well-being.
Frequently Asked Questions
What is the Community by Keto-Mojo?
A supportive platform available through Desktop and App where you can learn, connect, troubleshoot, and celebrate your metabolic health journey alongside others who truly get it. Think: weekly live events, practical resources, expert guidance, and friendly accountability.
Who is this community for?
Anyone exploring a low-carb or ketogenic lifestyle, whether you're managing a condition, staying proactive, or simply feel your best eating this way. Beginners, returners, and long-timers all fit right in.
Do I need to be “perfect keto” to join?
Not at all. We welcome strict keto, low-carb, high-protein, therapeutic keto, metabolic health explorers, and everyone finding their own version of better health.
What’s included in my membership?
Weekly live calls, expert Q&As, courses and guides, member-led groups, practical tools, real-time support, and a warm community walking the journey with you.
Can I ask personal health questions?
You can share your experiences and ask general questions in the discussion spaces or in the Live Q&A with a Registered Dietitian , but we can’t offer personalized medical advice.
What topics do you cover?
Ketosis, glucose/ketone metrics guidance, metabolic health, weight, female health, mental health, longevity, fasting, exercise, sleep, and everyday life on low-carb and keto.
Do I need a Keto-Mojo meter to participate?
No, you do not need a meter to participate in the Community. Many members track; many don’t. The community is about support and education; your tools are your choice.
How much time do I need to participate?
As much or as little as fits your life. Some people pop in for weekly check-ins, others join every live call. Your pace, your journey in this support group.
What if I’m completely new to keto?
You’re in the right place. We have beginner pathways, friendly explainer guides, and members ready to cheer you through the first steps.
Do you offer structured courses?
Yes! You’ll find mini-courses like Monitoring Ketosis, plus evolving programs that walk you through metabolic health and keto foundations.
Is the community moderated?
Yes, we keep things respectful, kind, evidence-informed, and free of judgment.
What makes this community different?
It’s human-centered, science-informed, carefully moderated, and built for real-life ketogenic and low-carb lifestyle support. You’re not just joining a forum, you’re joining a movement toward better health, together.
Can I cancel my subscription anytime?
Yes, you’re free to cancel whenever you like. Your membership will stay active until the end of your current billing period, and you won’t be charged again. Just a heads-up: community subscriptions are non-refundable.
What is the Community by Keto-Mojo?
A supportive platform available through Desktop and App where you can learn, connect, troubleshoot, and celebrate your metabolic health journey alongside others who truly get it. Think: weekly live events, practical resources, expert guidance, and friendly accountability.
Who is this community for?
Anyone exploring a low-carb or ketogenic lifestyle, whether you're managing a condition, staying proactive, or simply feel your best eating this way. Beginners, returners, and long-timers all fit right in.
Do I need to be “perfect keto” to join?
Not at all. We welcome strict keto, low-carb, high-protein, therapeutic keto, metabolic health explorers, and everyone finding their own version of better health.
What’s included in my membership?
Weekly live calls, expert Q&As, courses and guides, member-led groups, practical tools, real-time support, and a warm community walking the journey with you.
Can I ask personal health questions?
You can share your experiences and ask general questions in the discussion spaces or in the Live Q&A with a Registered Dietitian , but we can’t offer personalized medical advice.
What topics do you cover?
Ketosis, glucose/ketone metrics guidance, metabolic health, weight, female health, mental health, longevity, fasting, exercise, sleep, and everyday life on low-carb and keto.
Do I need a Keto-Mojo meter to participate?
No, you do not need a meter to participate in the Community. Many members track; many don’t. The community is about support and education; your tools are your choice.
How much time do I need to participate?
As much or as little as fits your life. Some people pop in for weekly check-ins, others join every live call. Your pace, your journey in this support group.
What if I’m completely new to keto?
You’re in the right place. We have beginner pathways, friendly explainer guides, and members ready to cheer you through the first steps.
Do you offer structured courses?
Yes! You’ll find mini-courses like Monitoring Ketosis, plus evolving programs that walk you through metabolic health and keto foundations.
Is the community moderated?
Yes, we keep things respectful, kind, evidence-informed, and free of judgment.
What makes this community different?
It’s human-centered, science-informed, carefully moderated, and built for real-life ketogenic and low-carb lifestyle support. You’re not just joining a forum, you’re joining a movement toward better health, together.
Can I cancel my subscription anytime?
Yes, you’re free to cancel whenever you like. Your membership will stay active until the end of your current billing period, and you won’t be charged again. Just a heads-up: community subscriptions are non-refundable.