New Year. Fresh Start.
It’s a live challenge. Sign up before January 4 to take part.
New to keto
A clear plan for your first week, what the first days really feel like, and how to avoid the dreaded keto flu.
Coming back after the holidays
No guilt, no starting over alone. A structured way back into ketosis with people who’ve been there.
Already consistent
Use the reset to begin the year with intention: a fresh look at your kitchen, your labels and your habits.
Ready before January 4? Go for it.
We start on a Monday so everyone gets a clean run after the holidays, but there’s no wrong day to eat well. Get a head start in the kitchen over New Year’s, and we’ll meet you at Day 1.
Days 1–5
Getting into ketosis
Set your intention, plan and shop for your first week, fix the keto flu with electrolytes, and learn why enough fat keeps you satisfied.
Days 6–10
Kitchen reset and label literacy
Swap your cooking fats and condiments, spot the “keto-friendly” snacks that aren’t, read a label in 15 seconds and shop with a plan.
Days 11–14
Integration and reflection
Compare your kitchen before and after, cook from your new pantry, build your personal label watch list and look back at Day 1.
✓
A daily message from the Community moderators
Sent straight to you, explaining what’s happening and why.
✓
One task you can actually finish
Small, specific and realistic, even on a busy day.
✓
The Challenge Chat
Share wins, swaps and surprising label finds with everyone doing the reset.
✓
Recipes and articles to lean on
The Keto-Mojo recipe library and evidence-based reading for every phase.
Brian G.
"As the old saying goes, "If you want to go fast, go alone. If you want to go far, go with others." The Keto-Mojo community will enable us to go far."
Ilaria B.
"I feel safe and able to share my thoughts, my wins, my battles, my fragility without shame."
Heather C.
"Keto is my compass in a carb-loaded world. The Keto Mojo community is where support is just a scroll away."
Join Community by Keto-Mojo and take the 14-Day Reset with expert guidance and people who get it.
Monthly membership
$19.49 Renews monthly. Cancel anytime.
Sign up before January 4. Late joins aren’t possible once the reset begins.
Do I need a Keto-Mojo meter?
No. You don’t need a meter to take part. Many members track, many don’t. Your tools are your choice.
I’m completely new to keto. Is this for me?
Yes. The first five days walk you through planning, shopping and what to expect as your body shifts into ketosis.
Can I join after January 4?
The reset is live, so you’ll need to sign up before it starts. A new challenge begins at the start of every month.
Can I ask personal health questions?
You can share experiences and ask general questions in the Challenge Chat and community spaces, but we can’t offer personalized medical advice.